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CARA PIMSTEIN PHYSIOTHERAPY
Cara Pimstein Physiotherapy is a practice that values and maximises personal comfort, well-being and optimal functionality for each patient.
"Because no-one should live with pain!"
![]() Joint MobilisationJoint mobilisation for stiff joints helps to reduce tightness and assists in soft tissue & muscle flexibility | ![]() RehabilitationSpecific exercises, taking into account injury, age, level of activity are given in conjunction with hands-on treatment. This assists in long term strengthening and injury prevention. | ![]() Orthopaedic ConditionsAll orthopaedic conditions are seen, ranging from muscle sprain/strain; ligament or tendon injuries as well as bone fractures. |
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![]() Neck PainNeck pain is one of the most common injuries. It may be caused by: genetic predisposition, poor posture; ergonomic factors; traumatic event e.g. whiplash post motor vehicle accident or a referral from TMJ or shoulder pain. | ![]() Exercise BandsRehabilitation exercises may include the use of: resistance bands, exercise balls, bosu balls, wobble boards etc. | ![]() Taping and StrappingTreatments may include the use of taping, in the form of kinesiotape, as well as dry needling. |
CONDITIONS WE TREAT:
CHEST COMPLICATIONS

POST-OP THERAPY

ARTHRITIS

ORTHOPAEDIC CONDITIONS

CHRONIC NECK & BACK PAIN

SPORTS INJURIES

HEADACHES & SINUSITIS

PREGNANCY-RELATED BACK PAIN

JAW PAIN & TMJ DYSFUNCTION

TREATMENTS
At Cara Pimstein Physiotherapy, an emphasis is placed on hands-on treatment
JOINT MOBILISATION


MYOFASCIAL & TRIGGER POINT RELEASE
SOFT TISSUE MASSAGE


DRY NEEDLING
KINESIO-TAPING


TAILORED REHABILITATIVE EXERCISES
CONTACT US
Hours
7:30 - 18:00 Monday
7:30 - 18:00 Tuesday
7:30 - 18:00 Wednesday
7:30 - 18:00 Thursday
7:30 - 17:00 Friday
9a Oaklands Rd
Orchards, Johannesburg
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+27 82 568 1400
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